Online bullying is bullying via technology or online services or platforms, for example:
gaming
social media
AI
messaging services
Online bullying can include:
threatening behaviour
abuse
harassment
shaming
exclusion
impersonation
malicious damage
non-consensual sharing of images or videos (including those that are AI-generated)
coercion
One of the biggest differences between online and face-to-face bullying is that online bullying can be hard to get away from. Online bullying is also unique because it:
can reach a vast audience in a matter of seconds
has the potential to draw in large numbers of people
takes ‘repetition’ to a different level, with hurtful comments and images being shared multiple times
has the potential to impact on someone at any time of day or night
can offer a degree of anonymity to the perpetrators, which also offers opportunities for people to impersonate others
Online bullying can also be an extension of face-to-face bullying. Technology can provide an extra route to harass an individual or group. It can also be a way for someone being bullied face-to-face to retaliate. Online bullying can be carried out by:
individuals or groups known to the person being bullied
people the person being bullied has never met
There are distinctive elements associated with bullying. These may differ from an argument, fight or friendship fallout and can include:
intention to cause harm through hurt or humiliation
isolating another person or making them fearful
direct aggression
repeated acts of negative behaviour or acts of aggression
They can also include indirect acts such as:
spreading rumours
revealing private information about someone
sharing intimate or ‘deep fake’ images
Additionally bullying can involve a perceived imbalance of power, often due to:
age
physical strength
popularity
psychological resilience
These also apply to behaviour often passed off as a joke or banter. If 2 friends of perceived equal power are in the habit of bantering with one another, it is not deemed to be bullying. However, if one person humiliates or threatens another who is powerless to stop it and made fearful by the act, this is bullying.
Online bullying can have a devastating and long-lasting impact on the person being bullied. It can:
affect their mental health, well-being and self-confidence
cause loneliness and social isolation
A target of bullying may:
become withdrawn
appear stressed
become anxious
be reluctant to go to school or their usual sports and social clubs
isolate themselves from their peers
appear distracted
not do so well in school or college
avoid using technology
lose confidence
A perpetrator may:
close screens when someone else enters the room
use technology constantly
display high levels of anxiety if they cannot access technology
avoid talking about what they are doing
use multiple accounts or a fake account
If you or someone you know is struggling with bullying, you can find information about what to do and where to get help in the following sections.
Explains what to do if you or someone you know is being bullied.
Guidance to help you deal with bullying.
Explains what bullying is, how to deal with it and where to get help.
Information about bullying, including what to do if you are being bullied.